Programs
Programs

Weight Gain

Healthy weight gain with balanced nutrition.

About this program

Every weight gain journey begins with a free 30-minute check-up. From there your coach builds a daily plan around your body, goals and lifestyle. Daily wellness club sessions keep accountability and motivation high.

What's included

  • Personalised daily nutrition
  • Weekly progress check-ins
  • Community accountability
  • Coach-guided habit changes
  • Sustainable, lifestyle-first approach

Process

  1. A 30-minute one-to-one assessment with your wellness coach.
  2. Goal-based nutrition plan for weight, PCOD, energy, skin and more.
  3. Daily community, accountability and progress tracking.
Step 1 · Free Health Check-up

Start with a free 30-minute health assessment

Walk in for a complete free assessment — no obligation, no product selling. Understand your body and your goals first.

  • BMI analysis
  • Body composition
  • BMR analysis
  • Lifestyle review
  • Goal assessment
  • Nutrition consultation
Available slots
Morning
7:30 AM – 9:30 AM
Evening
6:00 PM – 8:00 PM
Open
Open All 7 Days · Sunday Open